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It is through the balance of these three Doshas, namely Vatha, Pitha and Kapha, that the mental and physical wellbeing of each individual in determined. Vatha Dosha Those with dominant ‘Vatha’ characteristics tend to be more on the fragile side and lean. Their constituency leads them towards dry scalp and hair with rough, wrinkled and sometimes-cracked skin. Pitha Dosha Those with dominant ‘Pitha’ characteristics tend to be strong and are usually medium body types. They have weak and thinning hair, light skin that freckles and gets sun burnt easily. Kapha Dosha Those with dominant ‘Kapha’ characteristics tend to be more on the larger boned side. They generally have soft and thick hair, skin consistence that is more oily, smooth and moist. https://issuu.com/spaceylonayurvedapvtltd/docs/spa_ceylon_journal

From the teardrop isle of Ceylon, an exotic paradise nestled in the heart of the Indian Ocean, comes natural well-being rituals drawn from holistic practices of age-old wisdom, deep rooted in the culture of the island. Derived from royal relaxation, rejuvenation and healing rituals of Ayurveda, practiced in the grand palaces of Ceylon, comes the range of treasured formulae and rituals from Spa Ceylon, to hydrate, treat, purify and soothe your body, mind and soul. Spa Ceylon combines Ayurveda wisdom, fine natural ingredients & contemporary design to bring you the ultimate in Ayurveda luxury – for health, well-being & relaxation. The range includes treatment oils, massage balms, massage and bath oils, essential oils, cleansing bars, exfoliating bars, shower gels, body scrubs, body pacs, milk baths, body lotions, moisturizing balms, body mist, soothing balms, foot care and herbal compress. The Spa Ceylon range of Ayurveda luxuries is the result of nearly 50 years of expertise in the field of natural health & beauty products from the pioneer in modern Ayurveda beauty care in Sri Lanka. Aiming to offer our customers a lifestyle of indulgence & total natural wellness, Spa Ceylon offers the highest quality Ayurveda services through its design, innovation, professional retail staff and worldwide distributors. Spa Ceylon products are formulated only with the finest natural ingredients, including organic essential oils from our tropical island home, organically grown sun kissed fresh Aloe Vera, therapeutically proven pure extra virgin coconut oil, mineral rich Indian Ocean salts & fabled Ceylon spices. Our precise production & quality assurance procedures incorporate traditional herbal prescriptives with modern dermatological science, to protect & deliver the god-given herbal benefits of our all-natural ingredients in our high performance formulae. Spa Ceylon promotes environmentally-friendly products, supports human rights, and is against the use of child labour and animal testing. All products are alcohol free & contain no ingredients of animal origin. Spa Ceylon is committed to maintaining close working relationships with all of its distributors offering services ranging from retail store design, customized marketing plan and strategy to achieve the perfect mix of luxury retail distribution worldwide.

The Spa Ceylon Story Nestled in the heart of the Indian Ocean lies the teardrop isle of Ceylon, acclaimed since ancient times as an exotic tropical paradise rich in natural beauty. Deep-rooted in the culture of the island over centuries of time where natural relaxation, rejuvenation and healing rituals derived from Ayurveda, the 5000-year-old ‘science of life’ originated from the region. Receiving great Royal patronage, Ayurveda became the essence of the majestic well-being rituals practiced in the grand palaces of ancient Ceylon. Derived from these Royal well-being rituals and holistic healing practices of Ayurveda, comes the range of treasured natural formulae and rituals from Spa Ceylon, to purify, hydrate, treat, soothe and calm the body, mind and soul. Formulated only with the purest natural ingredients, Spa Ceylon’s high-performance products are enriched with powerful Ayurveda herbs certified organic essential oils, precious natural minerals, Virgin Coconut oil, rich Ocean salts and the finest spices from Ceylon. Designed to delight the senses, the formulae are infused with luxurious rich island aromas, blended with fine aromatic essential oils of exotic flowers, herbs, fruits and wood. True to its island heritage, signature Spa Ceylon packaging incorporates Ceylonese Royal insignia, traditional motifs, native script and jewelled hues, combined with contemporary design. Backed by a family business with vast expertise spanning over five decades in the manufacture of Ayurveda health & beauty care, Spa Ceylon was founded by brothers Shiwantha & Shalin in 2009. As at now, the brand has grown rapidly to establish itself as ‘The World’s Largest Luxury Ayurveda Chain’ with an expanding global footprint in over 80 locations across 16 countries in South Asia, the Far East and Europe. Embodying the family’s integral values of caring for people and the environment, with a passion for continuous improvement and innovation, Spa Ceylon is strongly determined to give back to its island home. Today, the brand is actively involved in supporting community fair trade, sustainable harvesting of ingredients, wildlife conservation, prevention of cruelty towards animals, protection of human rights and protection of the environment. At Spa Ceylon we have a fierce love for, and commitment to, the wellbeing of our community, country, planet and fellow creatures. We have applied that commitment at every phase of our business and nowhere is it more apparent than in the way we formulate our products.

The Principles behind every Spa Ceylon product At Spa Ceylon we have a fierce love for, and commitment to, the wellbeing of our community, country, planet and fellow creatures. We have applied that commitment at every phase of our business and nowhere is it more apparent than in the way we formulate our products. Each and every one of the products in our ranges are guaranteed: Paraben Free – Parabens are commonly used as preservatives and appear in everything from sunscreens to toothpastes. Parabens have been discovered to possibly contribute to serious medical conditions and while the proof of this is still forthcoming, we at Spa Ceylon have chosen to avoid the usage of Parabens altogether. Paraffin Free – Used as a lubricant and emulsifier, paraffin forms the base of many skincare creams. The bottom line however is that paraffin is actually derived from the petroleum refining process. In fact, Paraffin wax is the final by-product in the chain. We at Spa Ceylon have chosen to avoid the usage of Paraffin in our products. Alcohol Free – alcohol is used by many skin care brands in everything from cleansers to moisturisers. Ethyl alcohol or ethanol and isopropyl alcohol are included because of their effectiveness as preservatives and solvents. There are detrimental effects such as dryness, which allows other ingredients to penetrate the skin. With our products you can rest assured that you will suffer none of these side effects. Against Animal Cruelty & 100% Vegetarian – Spa Ceylon has never and will never, test its products on animals. We believe that animals belong in the wild, not in the laboratory. No animal by-products. Everything we source is 100% cruelty free and natural. We promote Sustainable Harvesting & Support Community Fair Trade – Sustainable Harvesting is a form of agriculture that uses a resource in a way that ensures that it is not depleted or permanently damaged. Fair Trade means that we help develop sustainable businesses that have a positive effect on the surrounding communities. It also means that any produce we obtain from these farms is well and fairly paid for. Our Aloe Vera project in Kalpitiya is a great example of Fair Trade at work.

https://cdn.shopify.com/videos/c/vp/5f1a42a7e3ad476d8ba8ef674feffc89/5f1a42a7e3ad476d8ba8ef674feffc89.HD-1080p-4.8Mbps-49687828.mp4   Discover ForestVeda                    

  https://cdn.shopify.com/videos/c/vp/208954968fbe4b81be6057b810906cff/208954968fbe4b81be6057b810906cff.HD-1080p-4.8Mbps-49683072.mp4   Discover Sea Veda      

Spa Ceylon, clinched yet another coveted global win at the prestigious Natural and Organic Beauty Innovations Awards 2025, held recently in the United Kingdom by winning the Best New Personal Care Product, for its newly released ForestVeda Soothing & Calming Balm, with 4 other finalist entries at the Awards, which took place on the sidelines of the Natural and Organic Products Expo 2025. The Natural and Organic Beauty Innovation Awards recognize and celebrate the best new products in the natural and organic beauty industry, championing innovation, sustainability, and excellence. By honouring brands that push the boundaries of clean beauty, these prestigious awards inspire continued progress and set new benchmarks for the future of conscious beauty. Spa Ceylon Co-Founder & Group Director – Shalin Balasuriya, and Spa Ceylon Director, Skin & Wellness Consultant – Shenuka Fernando accepted the award on behalf of Spa Ceylon, which marks the latest addition to its collection of international accolades. Spa Ceylon finalists at the Natural & Organic Beauty Innovation Awards 2025 were: Best New Eco Living Product – SeaVeda Uplifting Body & Pillow Mist, Best New Bodycare Product – SeaVeda Uplifting Body Treatment Oil, Best New Herbal Product – SeaVeda Soothing & Uplifting Balm Micro Mist, and the Best New Vegan Beauty Product – Skin Smooth Bakuchiol Retinol Alternative Age Refining Day & Night Facial Serum. Discover award-winning wellness for your mind, body & soul!

                                                                                               3 Minute Read Stress is a part of life, but when it overwhelms you, it can impact your mind, body, and soul. Stress factors are unique to each individual. For some, big crowds can be overwhelming, while for others, unexpected tasks during the work day can cause stress. With schedules and busy lifestyles of the present day, stress is unavoidable. But, the good news is that de-stressing doesn’t have to be complicated. With simple, effective methods, you can easily relieve stress and restore balance in your life. According to Ayurveda, three energies – Vata, Pitta, and Kapha – govern our bodies and overall well-being. When these Doshas become imbalanced, they can lead to various ailments, including stress. Ayurveda, which takes a holistic approach to wellness, offers natural and simple remedies that can be integrated into your daily life, to help you manage stress better. De-Stress for Everyday Wellness At Spa Ceylon, we believe that holistic wellness is part of daily life; which is why our products and experiences are thoughtfully created to give you everyday wellness, everywhere, through the powerful science of Ayurveda. Our De-Stress range, dedicated to easing stress from your mind, body and soul, can help you relax anytime you feel overwhelmed during a busy day. Incorporating Spa Ceyon’s De-Stress range into your daily routine is a simple and effective way to prioritize your wellbeing amidst the chaos and noise of your day. In this blog, we share some effective methods with complementing wellness products, to better manage your stress during your busy lifestyle. Meditate to Indulge Your Senses Meditation is a simple yet effective way to ease stress. You do not need a quiet, dark room to meditate. Just a few minutes, anytime and anywhere, in a place you can focus for 5 to 10 minutes, can help clear your mind and bring relaxation. Leave your devices aside, and any other distractions, to make your moment of wellness a chance to indulge and pamper your senses. If it helps you focus, play some soothing instrumental music to drown out background noise. Use our De-Stress Harmonising Essence Mist to set the mood and environment. 90% of users said this lightweight wellness mist made them feel relaxed, and now it’s your chance to experience the same. You can spray this around you into the air. For an enhanced effect, spray the mist onto your hands, rub your palms together, and inhale the aromatic infusion to create a calmer atmosphere. If you are looking for a smaller wellness product to carry around with you, opt for the De-Stress Harmonising Balm Micro Mist, a relatively new product in our De-Stress range, that is fast absorbent, non-oily, and can be easily taken on-the-go in your purse, or pocket. Inhale the relaxing aromas of the De-Stress mist, and feel the tension easing away. To get a detailed look at how to use the products for optimal wellness, be sure to check out the video below, featuring our Co-Founder, who takes you through our signature De-Stress ritual. Practice Relaxation Techniques To feel relaxed, your mind, body and soul all need to be in harmony. In order to achieve this, you can practice relaxation techniques that suit your lifestyle, such as deep-breathing. By closing your eyes and focusing on your breath for 5 to 10 minutes, it will help to clear your mind and restore your inner balance. If you are the creative type, focusing on an activity such as mindful colouring, art therapy, or music therapy, will help you redirect your energy and make you feel calmer. Being outdoors, by taking a short walk, or being near greenery or water also works wonders to achieve that state of calm. Enhance your experience with our award-winning De-Stress Harmonising Balm which blends powerful Ayurveda WonderHerbs of aloe vera, frankincense, and citrus essential oils to ease tension and promote relaxation. This soothing formula easily blends into your skin, giving you a sense of calm and relaxation, whenever needed. Apply the balm or balm roll-on to your pulse points, such as behind your ears, nape of your neck, on your wrists. If you would prefer a more lightweight balm option, opt for the De-Stress Harmonising Balm Roll-On, a travel-friendly wellness solution, which you can easily take along with you. While these techniques can help you achieve a state of calmness, it cannot completely remove stress from your life, which can throw unexpected curveballs onto your path. By incorporating our De-Stress wellness products, and regularly practising these relaxation techniques, you will develop a clearer perspective, and learn to manage your stress better, each day. A busy lifestyle is not a reason to disregard your wellness… it’s a valid reason to begin your very own wellness journey!

Heard the old saying “Early to bed and early to rise makes a person healthy, wealthy and wise”? Well, according to Ayurveda – a good night’s sleep is one of the most important things that you can do to ensure good living. We all want that, and we have made it simple through this guide. If you find yourself tossing and turning at night, struggling to fall asleep, you are unable to find a proper and effective sleep routine; your answers lie in Ayurveda. The 5,000-year-old holistic rituals offer all-natural solutions to combat whatever sleep issues you may be facing, ensuring a deeper, more restorative sleep experience. To help you work through this guide easier, Spa Ceylon offers a luxurious range of products designed and curated to improve your sleep as well as encourage more restful downtime. TheSleep Intense Range boasts a variety of products that can be used both at home or on-the-go, there is something here for everyone. Check it out. 1. A Routine Is Important One thing you can do to start is pay attention to your circadian rhythm; Ayurveda does honour this cycle when it comes to sleep – wake up when the sun rises, go to bed after the sun sets. If you have trouble falling asleep at night, take a nice, soothing shower with the Spa Ceylon Sleep Intense Relaxing Body Cleanser and start getting ready for bed. Make sure your room is at a comfortable temperature for you to sleep. With that being said, make sure you have the a blanket or pillow that will keep you tucked in throughout the night without any trouble. To elevate your space, use the Spa Ceylon Sleep Intense Dream Essence Mist to promote dreamy and restful sleep. 2. Intentionally Wind-Down After a long day, all you want to do is sleep, understandably. What will make the difference between you feeling rested the next morning and you feeling groggy the next morning, is how you wind down before bed. We all need some time to relax, and to decompress after our days. There is an abundance of choice when it comes to winding down. You could unplug after you get home; avoid your devices and blue light, keep your phone away from you after dinner. Alternatively, you could read your favourite book – read a chapter or two, and naturally fall asleep. Or, you could take some time to indulge in calming breath work. Use Spa Ceylon’s Sleep Calming Balm as support – apply the balm finely on your temples, behind your ears, the back of your neck and on your palms. Bring your palms up to your face and gently inhale – counting down from 10. Practice gratitude and mindfulness through it and you will find yourself to be much calmer and in a ‘zen’ state. 3. A Foot Massage Is Key Did you know that there are over 7,000 nerve endings on each foot? A foot massage will help loosen up your entire your body and will also help you relax after a day of work. Start off with a bath soak – the Spa Ceylon Sleep Bath Soak is a blend of herbs, minerals and essential oils that promote deep relaxation and restful sleep. All you need to do is pour 2 table spoons into running bath water, and soak for 15 minutes. Those 15 minutes will prepare you for an uninterrupted, restful night of sleep. After your bath, you can also apply the Spa Ceylon Sleep Intense Soothing Body Elixir all over your body – focusing on your feet, to balance and relax the senses before bed.Follow our guide to better sleep, and let us know how it works for you as well as your favourite product from the Sleep Intense range!

Stress is a prominent and inevitable factor in everyone’s life, we all experience it at some point. In today’s fast-paced world, it is difficult to juggle everything – whether it is deadlines at work or at home, personal commitments (social or not) or unexpected challenges that arise. The demands of our daily lives can leave us feeling tired, burned out, and mentally and physically overwhelmed; stress is a very normal part of our reactions. The good news is, there are ways to combat it. Everyone deals with stress differently. The way you deal with stress could be completely different to the way your co-worker or friend deals with it. It is a matter of finding what works for you. There is a myriad of techniques, tools, activities and products that could help you. Try out different things, and eventually, you will fall into a routine. Your de-stress method will probably change as time goes on which means you can try more things, so it is something to be keen on. So, how do you find the perfect de-stress method for you? The one that works every time, without fail? Here are some suggestions for you;Practice Mindful Self-Care Daily Like most things, it starts with you. Mindful self-care is a very simple task and it can be done at any given time, take an hour or even 30 minutes out of your day to just be with yourself. It can be tough to find the time but, you will most definitely have a clear mind, clear thoughts and will be able to forge a clear path for yourself at the end of it. So, where do you start? – In the morning, or in the night (whichever works for you), set up a comfortable space – whether that be your living room or bed room. – Take a shower or bath using the De-Stress Home Spa Set. – Journal or just have a think. Identify what is causing your stress, your stress triggers. – Segment them into areas of importance and handle them accordingly. Reach out for the most urgent triggers and slowly move down the list. – Embrace & Reconnect With Nature Nature is known to soothe and calm the mind, body and soul. Consider spending time every now and again in a park or a garden nearby, even if it’s just a 10 minute walk. If you need to go grocery shopping, or you live close to your work place, or a cafe that you work from – try to walk it. You will most likely find yourself feeling more at ease and less stressed as you go on. Getting some fresh air might help open your mind to new possibilities in regards to how you would like to move forward on a few things whether it is personal or professional. An alternative if you do not want to get out and be in the sun for too long, indulge in Spa Ceylon’s all natural, Ayurveda products. Spa Ceylon harnesses the powerful science of Ayurveda and uses all natural ingredients that will help you reconnect with yourself and the earth around you. Recommended products include the De-Stress Harmonising Balm or the De-Stress Harmonising Mist. Reorganize Your Space Given the chaos of our everyday lives, it is very easy to not take note of things in cluttering the space. Many studies have found that clutter can lead to procrastination, increases stress and can make it harder to unwind. This is the exact opposite of what you want to accomplish. Understandably, it can be difficult to find time to do everything but this can be a part of your mindful self-care routine. Some find it quite calming to declutter, or to even reorganise their space because it keeps your mind passively occupied. A good way to start is to spray your space with the De-Stress Harmonising Mist, and then go spot by spot around your space; the work space, your bedroom and so on. These are our top 3 suggestions to find your perfect de-stress method. Let us know what works for you or if you have any other suggestions for our community.